Cake, Sponge, Plain has 292 calories (1220 kilojoules) per 100 grams. There are 56g carbs in 100g of Cake, Sponge, Plain. See the Nutrition Facts panel below:
Cake, Sponge, Plain is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Cake, Sponge, Plain
One 80 gram serve of Cake, Sponge, Plain contains 976 kilojoules, equal to 234 calories.
Carbs, Fat, and Protein in Cake, Sponge, Plain
On a per 100g basis, Cake, Sponge, Plain has 56.2g carbohydrates, 6.4g protein, and 4.3g fat. The carbohydrates value includes 33.7g sugar.
Fibre and Sodium in Cake, Sponge, Plain
There are 1 grams of dietary fibre and 310mg of sodium in 100g of Cake, Sponge, Plain.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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