There are 135 calories (564 kilojoules) in one serve of Cadbury Dairy Milk Easter Eggs Bag. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
Calories 540
Total Fat (g) 31
Saturated Fat (g) 19
Kilojoules 2260
Sodium (mg) 82
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 57
Dietary Fibre (g) 0
Sugars (g) 55
Protein (g) 8
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About This Food
Cadbury Dairy Milk Easter Eggs are a popular treat during the Easter season in Australia. Many people enjoy indulging in these chocolate eggs, but it’s important to be mindful of their calorie content. In this blog post, we’ll answer the question of how many calories are in Cadbury Dairy Milk Easter Eggs.
The Calorie Content of Cadbury Dairy Milk Easter Eggs
The calorie content of Cadbury Dairy Milk Easter Eggs can vary depending on the size of the egg. However, on average, a small Cadbury Dairy Milk Easter Egg (17g) contains around 91 calories.
If you opt for a larger egg, such as a medium-sized Cadbury Dairy Milk Easter Egg (130g), you can expect to consume around 707 calories. That’s equivalent to approximately 35% of an adult’s daily recommended energy intake!
Why You Should Monitor Your Calorie Intake
While it’s okay to indulge in treats like Cadbury Dairy Milk Easter Eggs occasionally, it’s important to monitor your calorie intake to maintain a healthy and balanced diet. Consuming too many calories can lead to weight gain, which can increase your risk of developing chronic diseases like type 2 diabetes, heart disease, and certain cancers.
One way to monitor your calorie intake is by using a calorie tracking tool, such as the calcount Calorie Tracker. This free tool allows you to easily track your daily calorie intake, as well as other macronutrients like protein, fat, and carbohydrates. By using a tool like this, you can make informed decisions about the foods you eat and ensure that you’re staying within your daily calorie needs.
Conclusion
Cadbury Dairy Milk Easter Eggs can be a delicious treat, but it’s important to be mindful of their calorie content. A small egg contains around 91 calories, while a medium-sized egg can contain up to 707 calories. By monitoring your calorie intake and making informed decisions about the foods you eat, you can maintain a healthy and balanced diet.
Don’t forget to check out the calcount Calorie Tracker to help you monitor your daily calorie intake and make informed choices about the foods you eat.
Compare to Other, Similar Foods
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