Calories in Breakfast cereal, shredded wheat type with fruit, unfortified

Breakfast cereal, shredded wheat type with fruit, unfortified has 326 calories (1389 kilojoules) per 100 grams. There are 74g carbs in 100g of Breakfast cereal, shredded wheat type with fruit, unfortified. See the Nutrition Facts panel below:

Nutrition:

Food Search:

Search for:

About This Food

Each 100 grams of Breakfast cereal, shredded wheat type with fruit, unfortified contains 326 calories, equivalent to 1389 kilojoules. There are 9.9g of water by weight in 100 grams of Breakfast cereal, shredded wheat type with fruit, unfortified

Carbs in Breakfast cereal, shredded wheat type with fruit, unfortified

There are 74 grams of carbohydrates, including 55.3g of starch, per 100 grams of Breakfast cereal, shredded wheat type with fruit, unfortified. This carbohydrate value also includes 18.7 grams of sugar.

Protein and Fat in Breakfast cereal, shredded wheat type with fruit, unfortified

Breakfast cereal, shredded wheat type with fruit, unfortified has 8.4 grams of protein, and 1.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 6 samples, 3 products, including Raisin Wheats and own brand apricot wheats. LGC, Nutrient survey of breakfast cereals, 2004; and industry data, 2013.

Similar Foods

Now, you know how many calories there are in Breakfast cereal, shredded wheat type with fruit, unfortified! See these similar foods for comparison: Breakfast cereal, Ricicles, Kellogg’sBreakfast cereal, rice, toasted/crisp, fortified 

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

We’re glad you chose calcount to reference nutrition information for Breakfast cereal, shredded wheat type with fruit, unfortified. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.