Breakfast cereal, shredded wheat type, unfortified has 333 calories (1417 kilojoules) per 100 grams. There are 71g carbs in 100g of Breakfast cereal, shredded wheat type, unfortified. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1417 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fibre (g)
12 -
Sugars (g)
1 -
Protein (g)
11
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About This Food
Each 100 grams of Breakfast cereal, shredded wheat type, unfortified contains 333 calories, equivalent to 1417 kilojoules. There are 5.8g of water by weight in 100 grams of Breakfast cereal, shredded wheat type, unfortified
Carbs in Breakfast cereal, shredded wheat type, unfortified
There are 71.2 grams of carbohydrates, including 70.6g of starch, per 100 grams of Breakfast cereal, shredded wheat type, unfortified. This carbohydrate value also includes 0.6 grams of sugar.
Protein and Fat in Breakfast cereal, shredded wheat type, unfortified
Breakfast cereal, shredded wheat type, unfortified has 10.9 grams of protein, and 2.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples, 4 products, including Shredded Wheat and bitesize and own brand. LGC, Nutrient survey of breakfast cereals, 2004.
Similar Foods
Now, you know how many calories there are in Breakfast cereal, shredded wheat type, unfortified! See these similar foods for comparison: Breakfast cereal, shredded wheat type with fruit, unfortifiedBreakfast cereal, Ricicles, Kellogg’s
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A Note about How Many Calories there are:
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