Bread, Wheat, Wholemeal, Unfortified has 232 calories (980 kilojoules) per 100 grams. There are 38g carbs in 100g of Bread, Wheat, Wholemeal, Unfortified. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 232
Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 980
Sodium (mg) 438
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 38
Dietary Fibre (g) 6
Sugars (g) 0
Protein (g) 11
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About This Food
Each 100 grams of Bread, Wheat, Wholemeal, Unfortified has 232 calories, equivalent to 980 kilojoules. There are 11.1g protein, 37.6g carbohydrates, and 2.8g fat in Bread, Wheat, Wholemeal, Unfortified per 100g.
Food Notes
The nutrition information for Bread, Wheat, Wholemeal, Unfortified comes from data published by the FAO.
AU14(02B10605), UK7(1181), US28(18075)
Food Name in French
Since Bread, Wheat, Wholemeal, Unfortified is often eaten by Australians who can speak French, it might be fun to include its French name: Pain, bl, complet, non enrichi.
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