Bread, Mixed Grain, Heavy, Sliced, Prepacked has 231 calories (968 kilojoules) per 100 grams. There are 43g carbs in 100g of Bread, Mixed Grain, Heavy, Sliced, Prepacked. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
968 -
Sodium (mg)
370 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fibre (g)
5 -
Sugars (g)
5 -
Protein (g)
9
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About This Food
This Nutrition Information is for Bread, Mixed Grain, Heavy, Sliced, Prepacked. Were you looking for Bread, mixed grain, homemade from basic ingredients, added salt, Bread, mixed grain, homemade from basic ingredients, added salt, toasted, or Bread, Mixed Grain, Light, Sliced, Prepacked instead? You can easily search for different foods with calcount’s search box.
Bread, Mixed Grain, Heavy, Sliced, Prepacked is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Bread, Mixed Grain, Heavy, Sliced, Prepacked
One 80 gram serve of Bread, Mixed Grain, Heavy, Sliced, Prepacked contains 774 kilojoules, equal to 185 calories.
Carbs, Fat, and Protein in Bread, Mixed Grain, Heavy, Sliced, Prepacked
On a per 100g basis, Bread, Mixed Grain, Heavy, Sliced, Prepacked has 42.6g carbohydrates, 9.3g protein, and 2.3g fat. The carbohydrates value includes 4.6g sugar.
Fibre and Sodium in Bread, Mixed Grain, Heavy, Sliced, Prepacked
There are 5.3 grams of dietary fibre and 370mg of sodium in 100g of Bread, Mixed Grain, Heavy, Sliced, Prepacked.
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A Note about How Many Calories there are:
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