Blackberries, stewed without sugar has 21 calories (88 kilojoules) per 100 grams. There are 4g carbs in 100g of Blackberries, stewed without sugar. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 21
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 88
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 1
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About This Food
Each 100 grams of Blackberries, stewed without sugar contains 21 calories, equivalent to 88 kilojoules. There are 87.2g of water by weight in 100 grams of Blackberries, stewed without sugar
Carbs in Blackberries, stewed without sugar
There are 4.4 grams of carbohydrates, including 0g of starch, per 100 grams of Blackberries, stewed without sugar. This carbohydrate value also includes 4.4 grams of sugar.
Protein and Fat in Blackberries, stewed without sugar
Blackberries, stewed without sugar has 0.8 grams of protein, and 0.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 700g fruit, 210g water. Reviewed 2013. Fruit and Nuts Supplement, 1992.
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