There are 48 calories (199kJ) in a 75g serve of Birds Eye Snap Frozen Vegetables Peas Corn. On a 100 gram basis, there are 64 calories in Birds Eye Snap Frozen Vegetables Peas Corn. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 64
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 266
Sodium (mg) 6
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 4
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About This Food
Birds Eye Snap Frozen Vegetables Peas Corn has 48 calories, 2.7g protein, 0.8g fat (0.2g saturated), and 5.6g carbohydrates (including 3.8g sugars) per serve.
– Snap frozen to lock in taste and natural vitamins & minerals
– Source of fibre to support gut health
– Contains Vitamin C to help your body absorb iron from food
– Source of folate
– All Natural Ingredients
– Enjoy as a side dish to steak or chicken roast
Birds Eye Peas and Corn is a classic combo that can be enjoyed as a side dish or added to a main. It’s also great stirred through mashed potato.
Birds Eye Peas and Corn is a great addition to soups, stir frys and curries. Made with all nautral ingredients, these veggies are a source of fibre for gut health and contanis Vitamin C
Compare to Other, Similar Foods
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