There are 81 calories (339kJ) in a 75g serve of Birds Eye Snap Frozen Corn Kernels. On a 100 gram basis, there are 108 calories in Birds Eye Snap Frozen Corn Kernels. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 108
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 452
Sodium (mg) 8
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 3
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About This Food
Birds Eye Snap Frozen Corn Kernels has 81 calories, 2.3g protein, 0.7g fat (0.2g saturated), and 14.9g carbohydrates (including 2g sugars) per serve. – Aussie Grown – Snap frozen to lock in taste and natural vitamins & minerals – All natural ingredients – Source of folate to support immune system function – Source of Fibre and Vitamin C Birds Eye Corn Kernels provide an easy, versatile addition to everyday cooking. Simply sprinkle them in your recipes to add bright colour and a juicy crunch to each bite. Ideal for a variety of recipes, Birds Eye Corn Kernels is handy to have in every freezer. It contains vitamin C, folate and fibre to support everyday health. Add it to a warm bowl of soup, in hearty stews or to a delicious curry.
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