Calories in Birds Eye Frozen Vegetables Peas Corn & Capsicum

83 calories in Birds Eye Frozen Vegetables Peas Corn & Capsicum (100g)

There are 62 calories (260 kilojoules) in one serve of Birds Eye Frozen Vegetables Peas Corn & Capsicum. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 83
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 347
  • Sodium (mg) 5
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 5






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About This Food

One Birds Eye Frozen Vegetables Peas Corn & Capsicum is 500g and contains 7 servings. Each serve contains 260kJ, equivalent to 62 calories. The serve has 3.4g protein, 0.4g fat, and 9.1 grams of carbohydrates.

– Source of fibre to support gut health – Snap frozen to lock in taste and natural vitamins & minerals – All natural ingredients – Source of fibre to support gut health – Source of Vitamin C and folate Conveniently washed, peeled and chopped into small pieces, Birds Eye Peas, Corn & Capsicum makes cooking a breeze. Simply open the pack, pour in the veggies, add protein, sauce and you’re done. Birds Eye Peas, Corn & Capsicum are snap frozen to lock in flavour, perfect for your family favourite recipes. Perfect for quick meals that don’t compromise on taste, simply add to fried rice, stir fries or curries. It also contains a good source of vitamin C, folate and fibre, making it a great addition to your lunches or dinners.

Birds Eye Frozen Vegetables Peas Corn & Capsicum Ingredients

Peas, sweet corn, capsicum.

Origin and Storage Instructions

Once Thawed, Do Not Refreeze Product

Product of Mixed Origin

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A Note about How Many Calories there are:

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