There are 265 calories (1110kJ) in a 200g serve of Birds Eye Frozen Steamfresh Fried Rice Vegetables 2Pack. On a 100 gram basis, there are 132 calories in Birds Eye Frozen Steamfresh Fried Rice Vegetables 2Pack. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 132
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 554
Sodium (mg) 147
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 4
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About This Food
Birds Eye Frozen Steamfresh Fried Rice Vegetables 2Pack has 265 calories, 7g protein, 7g fat (0.7g saturated), and 40.8g carbohydrates (including 4g sugars) per serve.
Steamfresh Fried Rice Style with Soy, Ginger & Garlic sauce and Vegetables & Omelette is a perfectly portioned & convenient, flavoured side dish. It is also a source of protein and fibre, and low in saturated fat.
Steam cooking locks in taste and flavour so your family enjoys it just as nature intended.
1 steam bag = 1 of your 5 recommended serves* of vegetables every day.
* 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines.
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