There are 530 calories per 100 grams in Benniseed, Dried, Raw. Use the Nurition Facts panel below to select different food quantities.
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About this Food
Each 100 grams of Benniseed, Dried, Raw has 530 calories, equivalent to 2193 kilojoules. There are 17.4g protein, 17.1g carbohydrates, and 40.5g fat in Benniseed, Dried, Raw per 100g.
The nutrition information for Benniseed, Dried, Raw comes from data published by the FAO.
6N, 10N, 18N, IN17(H009; H010; H011), 06_015
Food Name in French
Since Benniseed, Dried, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Graine de s?same, s?ch?e, crue. Sesamum radiatum
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