Calories in Beef, stewing steak, pressure cooked, lean
Beef, stewing steak, pressure cooked, lean has 199 calories (837 kilojoules) per 100 grams. There are g carbs in 100g of Beef, stewing steak, pressure cooked, lean. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 199
Total Fat (g) 7
Saturated Fat (g) 2
Kilojoules 837
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 100
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 35
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About This Food
Each 100 grams of Beef, stewing steak, pressure cooked, lean contains 199 calories, equivalent to 837 kilojoules. There are 58.2g of water by weight in 100 grams of Beef, stewing steak, pressure cooked, lean
Carbs in Beef, stewing steak, pressure cooked, lean
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Beef, stewing steak, pressure cooked, lean. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Beef, stewing steak, pressure cooked, lean
Beef, stewing steak, pressure cooked, lean has 35.1 grams of protein, and 6.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples. LGC, Nutrient analysis of carcase beef, 1992-1993.
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