Beef, sirloin joint, roasted, lean contains 188 calories and 32.4g of protein per 100g. It has 0g of carbohydrates and 6.5g of fat. This information can help you make informed choices for a healthy diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
791 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
79 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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About This Food
Each 100 grams of Beef, sirloin joint, roasted, lean contains 188 calories, equivalent to 791 kilojoules. There are 59.2g of water by weight in 100 grams of Beef, sirloin joint, roasted, lean
Carbs in Beef, sirloin joint, roasted, lean
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Beef, sirloin joint, roasted, lean. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Beef, sirloin joint, roasted, lean
Beef, sirloin joint, roasted, lean has 32.4 grams of protein, and 6.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples. LGC, Nutrient analysis of carcase beef, 1992-1993.
Similar Foods
Now, you know how many calories there are in Beef, sirloin joint, roasted, lean! See these similar foods for comparison: Beef, silverside, salted, raw, lean and fatBeef, silverside, salted, raw, lean
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A Note about How Many Calories there are:
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