Calories in Beef, rump steak, barbecued, lean and fat
Beef, rump steak, barbecued, lean and fat has 203 calories (849 kilojoules) per 100 grams. There are g carbs in 100g of Beef, rump steak, barbecued, lean and fat. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 203
Total Fat (g) 9
Saturated Fat (g) 4
Kilojoules 849
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 76
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 30
Food Search:
About This Food
Each 100 grams of Beef, rump steak, barbecued, lean and fat contains 203 calories, equivalent to 849 kilojoules. There are 59.3g of water by weight in 100 grams of Beef, rump steak, barbecued, lean and fat
Carbs in Beef, rump steak, barbecued, lean and fat
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Beef, rump steak, barbecued, lean and fat. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Beef, rump steak, barbecued, lean and fat
Beef, rump steak, barbecued, lean and fat has 29.5 grams of protein, and 9.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 91% lean and 8% fat. LGC, Nutrient analysis of carcase beef, 1992-1993.
We’re glad you chose calcount to reference nutrition information for Beef, rump steak, barbecued, lean and fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
