There are 150 calories, or 628 kilojoules (kJ) per 100g in Beef, Mince, Lean, Stewed. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Beef, Mince, Lean, Stewed. Were you looking for Beef, Mince, Premium, Simmered, Beef, mince, raw, not further defined, or Beef, Neck Bones, Cooked instead? You can easily search for different foods with calcount’s search box.
Beef, Mince, Lean, Stewed is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Beef, Mince, Lean, Stewed
One 80 gram serve of Beef, Mince, Lean, Stewed contains 502 kilojoules, equal to 120 calories.
Carbs, Fat, and Protein in Beef, Mince, Lean, Stewed
On a per 100g basis, Beef, Mince, Lean, Stewed has 0g carbohydrates, 23.9g protein, and 6g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Beef, Mince, Lean, Stewed
There are 0 grams of dietary fibre and 37mg of sodium in 100g of Beef, Mince, Lean, Stewed.
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