Beef mince, frozen, stewed contains 204 calories and 19.3g of protein per 100g serving. It is low in carbohydrates (0g) and high in fat (14.1g). It is a good source of protein for a balanced diet. Compare with similar foods for variety in your meals.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 204

Total Fat (g) 14
Saturated Fat (g) 6
Kilojoules 850
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 58
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 19

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About This Food

Each 100 grams of Beef, mince, frozen, stewed contains 204 calories, equivalent to 850 kilojoules. There are 65.5g of water by weight in 100 grams of Beef, mince, frozen, stewed

Carbs in Beef, mince, frozen, stewed

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Beef, mince, frozen, stewed. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Beef, mince, frozen, stewed

Beef, mince, frozen, stewed has 19.3 grams of protein, and 14.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 10 samples. Covered with 1/2 pt water per lb meat and simmered for 1 hour. LGC, Nutrient analysis of carcase beef, 1992-1993.

Similar Foods

Now, you know how many calories there are in Beef, mince, frozen, stewed! See these similar foods for comparison: Beef, mince, extra lean, stewed Beef, mince patties, barbecued

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A Note about How Many Calories there are:

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