Calories in Beef, Hindquarter Shank, Separable Lean & Fat, Braised

Calories in Beef, Hindquarter Shank, Separable Lean & Fat, Braised

Beef, Hindquarter Shank, Separable Lean & Fat, Braised has 199 calories (832 kilojoules) per 100 grams. There are g carbs in 100g of Beef, Hindquarter Shank, Separable Lean & Fat, Braised. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 199
  • Total Fat (g) 9
  • Saturated Fat (g) 0
  • Kilojoules 832
  • Sodium (mg) 43
  • Alcohol (g) 0
  • Cholesterol (mg) 88
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 30






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About This Food

This Nutrition Information is for Beef, Hindquarter Shank, Separable Lean & Fat, Braised. Were you looking for Beef, Hindquarter Shank, Separable Lean, Braised, Beef, Hindquarter Silverside Excluding The Eye, Separable Lean, Braised, or Beef, Hindquarter Silverside, Excluding The Eye, Separable Lean & Fat, Braised instead? You can easily search for different foods with calcount’s search box.

Beef, Hindquarter Shank, Separable Lean & Fat, Braised is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Beef, Hindquarter Shank, Separable Lean & Fat, Braised

One 80 gram serve of Beef, Hindquarter Shank, Separable Lean & Fat, Braised contains 666 kilojoules, equal to 159 calories.

Carbs, Fat, and Protein in Beef, Hindquarter Shank, Separable Lean & Fat, Braised

On a per 100g basis, Beef, Hindquarter Shank, Separable Lean & Fat, Braised has 0g carbohydrates, 29.7g protein, and 8.8g fat. The carbohydrates value includes 0g sugar.

Fibre and Sodium in Beef, Hindquarter Shank, Separable Lean & Fat, Braised

There are 0 grams of dietary fibre and 43mg of sodium in 100g of Beef, Hindquarter Shank, Separable Lean & Fat, Braised.



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A Note about How Many Calories there are:

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