Barracouta has approximately 113 calories per 100g serving. It is a good source of protein and low in fat, making it a healthy option for those looking to maintain a balanced diet. Incorporating barracouta into your meals can help you meet your daily protein needs without consuming excess calories.
Nutrition Facts
Amount Per Selected Weight
-
Calories
112
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
470 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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About This Food
Barracouta is a common fish with the scientific name Thyrsites atun. It contains 20.6g protein and 3.2 grams of fat per 100g.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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