Calories in Bagel, Pumpernickel

Bagel, Pumpernickel has 250 calories (1046 kilojoules) per 100 grams. There are 49g carbs in 100g of Bagel, Pumpernickel. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 250
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1046
  • Sodium (mg) 439
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 49
  • Dietary Fibre (g) 4
  • Sugars (g) 6
  • Protein (g) 10






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About This Food

This Nutrition Information is for Bagel, Pumpernickel. Were you looking for Bagel, Wheat, Bagel, Wheat Bran, or Bagel, Wheat, With Fruit And Nuts instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Bagel, Pumpernickel are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Bagel, Pumpernickel

There are 48.89 grams of carbohydrates in 100g of Bagel, Pumpernickel.



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A Note about How Many Calories there are:

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