Babenda has 69 calories (289 kilojoules) per 100 grams. There are 6g carbs in 100g of Babenda. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
289 -
Sodium (mg)
262 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
2 -
Sugars (g)
0 -
Protein (g)
3
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About This Food
Each 100 grams of Babenda has 69 calories, equivalent to 289 kilojoules. There are 3.2g protein, 6.4g carbohydrates, and 3.0g fat in Babenda per 100g.
Food Notes
The nutrition information for Babenda comes from data published by the FAO.
Sauce From Green Leaves (Amaranth, Tchnbdo And Hibiscus), Groundnut Powder, Rice And Onion calc. from recipe / de recette
Food Name in French
Since Babenda is often eaten by Australians who can speak French, it might be fun to include its French name: Babenda.
Similar Foods
Now, you know how many calories there are in Babenda! See these similar foods for comparison: Atlantic Horse Mackerel, Wild, Fillet Without Skin, RawAtlantic Cod (Northeast Atlantic), Fillet, Raw
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A Note about How Many Calories there are:
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