Apricots, raw, flesh and skin contain 31 calories and 7.2g of carbohydrates per 100g. It is also a good source of water, with 87.2g in every 100g serving. Additionally, they provide 0.9g of protein and 0.1g of fat. Use this information to make informed dietary choices.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 31

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 134
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 7
Protein (g) 1

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About This Food

Each 100 grams of Apricots, raw, flesh and skin contains 31 calories, equivalent to 134 kilojoules. There are 87.2g of water by weight in 100 grams of Apricots, raw, flesh and skin

Carbs in Apricots, raw, flesh and skin

There are 7.2 grams of carbohydrates, including 0g of starch, per 100 grams of Apricots, raw, flesh and skin. This carbohydrate value also includes 7.2 grams of sugar.

Protein and Fat in Apricots, raw, flesh and skin

Apricots, raw, flesh and skin has 0.9 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 18 samples. Reviewed 2013. LGC, Fruit and vegetables, 1989-1990.

Similar Foods

Now, you know how many calories there are in Apricots, raw, flesh and skin! See these similar foods for comparison: Apricots, dried, stewed without sugar Apricots, dried, stewed with sugar

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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