Apricot, Dried, Composite contains 530 kilojoules or 126 calories per 80g serve. It is high in carbohydrates (35.8g per 100g), low in fat (0.3g per 100g), and a good source of fiber (7.4g per 100g). It is a popular and nutritious snack option in Australia and New Zealand.
Apricot, Dried, Composite is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Apricot, Dried, Composite
One 80 gram serve of Apricot, Dried, Composite contains 530 kilojoules, equal to 126 calories.
Carbs, Fat, and Protein in Apricot, Dried, Composite
On a per 100g basis, Apricot, Dried, Composite has 35.8g carbohydrates, 2.6g protein, and 0.3g fat. The carbohydrates value includes 35.6g sugar.
Fibre and Sodium in Apricot, Dried, Composite
There are 7.4 grams of dietary fibre and 10mg of sodium in 100g of Apricot, Dried, Composite.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for using calcount to see Calories in Apricot, Dried, Composite. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.