Albacore Tuna is a lean source of protein with 142 calories per 100g serving. Its high protein content can aid in weight management and muscle building. Incorporating Albacore Tuna into your diet can help you meet your nutritional goals and maintain a healthy lifestyle.
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
662 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
26
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About This Food
Albacore Tuna is a common fish with the scientific name Thunnus alalunga. It contains 26.4g protein and 4.7 grams of fat per 100g.
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A Note about How Many Calories there are:
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