Calories in Abbott’s Abbott’s Village Bakery Grainy Wholemeal
Abbott's Village Bakery Grainy Wholemeal bread typically contains around 130 calories per serve. Understanding the calorie content can help in making informed choices for a healthy diet. It is important to consider portion sizes and balance calorie intake with overall nutritional needs for a well-rounded diet.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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