There are 303 calories (1272 kilojoules) in 100 grams of Bun, sweet, with custard, iced. 100g of Bun, sweet, with custard, iced contains 47g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
303
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1272 -
Sodium (mg)
184 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
47 -
Dietary Fibre (g)
2 -
Sugars (g)
25 -
Protein (g)
5
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About This Food
This Nutrition Information is for Bun, sweet, with custard, iced. Were you looking for Bun, sweet, with fruit (other than sultanas) & nuts, iced, Bun, sweet, with fruit (other than sultanas), iced, or Bun, sweet, with fruit (other than sultanas), uniced instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Bun, sweet, with custard, iced from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Bun, sweet, with custard, iced
There are 303 calories, equivalent to 1272 kilojoules, per 100 grams of Bun, sweet, with custard, iced. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Bun, sweet, with custard, iced
Each 100g of Bun, sweet, with custard, iced contains 47g of carbohydrates, and 5g of protein.
Fat, Sugar and Sodium in Bun, sweet, with custard, iced
Each 100g of Bun, sweet, with custard, iced contains 11g of fat, including 4g saturated fat. That same food portion has 184mg of sodium and 25 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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