Calories in Brumbys Swiss Seed Round Roll

There are 293 calories, equivalent to 1231 kilojoules, per 100 grams of Brumbys Swiss Seed Round Roll. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Brumbys Swiss Seed Round Roll. Were you looking for Brumbys Tiger Cub Roll, Brumbys Traditional Hot Cross Bun, or Brumbys Turkish Salad Roll instead? You can easily search for different foods with calcount’s search box.

Brumbys Swiss Seed Round Roll is a popular food product which is readily available in Australia. One 80g serving contains 234.4 calories (984.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Brumbys Swiss Seed Round Roll

There are 24 grams of carbohydrates, including 1g sugar in 100 grams of Brumbys Swiss Seed Round Roll.

Protein and Fat in Brumbys Swiss Seed Round Roll

Each 100g of Brumbys Swiss Seed Round Roll contains 15 grams of protein and 13 grams of fat. There are 1g of saturated fat included.

Sodium in Brumbys Swiss Seed Round Roll

There are 440mg of sodium per 100 grams of Brumbys Swiss Seed Round Roll.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Brumbys Swiss Seed Round Roll! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.