Calories in Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified
There are 338 calories (1419 kilojoules) in 100 grams of Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified. 100g of Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified contains 62g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 338
Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 1419
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 62
Dietary Fibre (g) 11
Sugars (g) 1
Protein (g) 10
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About This Food
Breakfast cereal made from puffed whole wheat. Does not contain any added sugar, salt or vitamins or minerals.
calcount sourced the nutrition information for Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified from Food Standards Australia New Zealand (FSANZ), with thanks.
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