There are 354 calories (1486 kilojoules) in 100 grams of Breakfast cereal, whole wheat, biscuit, added sugar & salt, unfortified. 100g of Breakfast cereal, whole wheat, biscuit, added sugar & salt, unfortified contains 67g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 354
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1486
Sodium (mg) 290
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 67
Dietary Fibre (g) 11
Sugars (g) 3
Protein (g) 12
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About This Food
Breakfast cereal prepared from whole wheat, with added sugar and salt formed into a biscuit shape. Does not contain any added vitamins or minerals.
calcount sourced the nutrition information for Breakfast cereal, whole wheat, biscuit, added sugar & salt, unfortified from Food Standards Australia New Zealand (FSANZ), with thanks.
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