Calories in Bread, soy & linseed, commercial

There are 274 calories (1150 kilojoules) in 100 grams of Bread, soy & linseed, commercial. 100g of Bread, soy & linseed, commercial contains 33g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Bread, soy & linseed, commercial. Were you looking for Bread, soy & linseed, commercial, toasted, Bread, Soy, Toasted, or Bread, Spanish Coffee instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Bread, soy & linseed, commercial from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Bread, soy & linseed, commercial

There are 274 calories, equivalent to 1150 kilojoules, per 100 grams of Bread, soy & linseed, commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Bread, soy & linseed, commercial

Each 100g of Bread, soy & linseed, commercial contains 33g of carbohydrates, and 12g of protein.

Fat, Sugar and Sodium in Bread, soy & linseed, commercial

Each 100g of Bread, soy & linseed, commercial contains 9g of fat, including 1g saturated fat. That same food portion has 416mg of sodium and 2 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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