Calories in Bread roll, from wholemeal flour, commercial, toasted
There are 307 calories (1288 kilojoules) in 100 grams of Bread roll, from wholemeal flour, commercial, toasted. 100g of Bread roll, from wholemeal flour, commercial, toasted contains 53g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 307
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 1288
Sodium (mg) 659
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 53
Dietary Fibre (g) 7
Sugars (g) 4
Protein (g) 12
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About This Food
Commercially prepared bread made from wholemeal, wheaten bread-making flour and other permitted ingredients. Dough is shaped into individual serves before baking. Contains added folic acid and iodised salt. Cooked by toasting after purchase.
calcount sourced the nutrition information for Bread roll, from wholemeal flour, commercial, toasted from Food Standards Australia New Zealand (FSANZ), with thanks.
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