There are 293 calories (1227 kilojoules) in 100 grams of Bread, mixed grain, commercial, toasted. 100g of Bread, mixed grain, commercial, toasted contains 43g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
293
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1227 -
Sodium (mg)
541 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fibre (g)
7 -
Sugars (g)
2 -
Protein (g)
13
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About This Food
Commercially prepared bread made from white and or wholemeal flour with added kibbled grains. Contains added folic acid, iodised salt and thiamin. Cooked by toasting after purchase.
calcount sourced the nutrition information for Bread, mixed grain, commercial, toasted from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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