Calories in Bread, mixed grain, commercial, fresh, not further defined
There are 253 calories (1060 kilojoules) in 100 grams of Bread, mixed grain, commercial, fresh, not further defined. 100g of Bread, mixed grain, commercial, fresh, not further defined contains 37g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 253
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 1060
Sodium (mg) 442
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 37
Dietary Fibre (g) 6
Sugars (g) 2
Protein (g) 11
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About This Food
Commercially prepared bread made from white or wholemeal, wheaten bread-making flour and other permitted ingredients with added kibbled grains or seeds. Includes fortified and unfortified mixed grain bread varieties weighted according to consumption patterns observed in the Australian Health Survey. Ready to eat.
calcount sourced the nutrition information for Bread, mixed grain, commercial, fresh, not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.
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