There are 238 calories (998 kilojoules) in 100 grams of Bread, from wholemeal flour, sour dough, commercial. 100g of Bread, from wholemeal flour, sour dough, commercial contains 39g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
238
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
998 -
Sodium (mg)
476 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fibre (g)
6 -
Sugars (g)
3 -
Protein (g)
12
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About This Food
Commercially prepared sour dough made from wholemeal, wheaten bread-making flour and other permitted ingredients. Contains added thiamin, folic acid and iodised salt. Ready to eat.
calcount sourced the nutrition information for Bread, from wholemeal flour, sour dough, commercial from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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