Calories in Bread, from wholemeal flour, sour dough, commercial, toasted
There are 244 calories (1024 kilojoules) in 100 grams of Bread, from wholemeal flour, sour dough, commercial, toasted. 100g of Bread, from wholemeal flour, sour dough, commercial, toasted contains 40g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 244
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1024
Sodium (mg) 488
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 40
Dietary Fibre (g) 7
Sugars (g) 3
Protein (g) 12
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About This Food
Commercially prepared sour dough made from wholemeal, wheaten bread-making flour and other permitted ingredients. Contains added thiamin, folic acid and iodised salt. Cooked by toasting after purchase.
calcount sourced the nutrition information for Bread, from wholemeal flour, sour dough, commercial, toasted from Food Standards Australia New Zealand (FSANZ), with thanks.
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