Calories in Bread, from wholemeal flour, mixed grain, with quinoa & flaxseeds, commercial

There are 264 calories (1106 kilojoules) in 100 grams of Bread, from wholemeal flour, mixed grain, with quinoa & flaxseeds, commercial. 100g of Bread, from wholemeal flour, mixed grain, with quinoa & flaxseeds, commercial contains 35g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Bread, from wholemeal flour, mixed grain, with quinoa & flaxseeds, commercial. Were you looking for Bread, from wholemeal flour, mixed grain, with quinoa & flaxseeds, commercial, toasted, Bread, from wholemeal flour, organic, commercial, or Bread, from wholemeal flour, organic, commercial, toasted instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Bread, from wholemeal flour, mixed grain, with quinoa & flaxseeds, commercial from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Bread, from wholemeal flour, mixed grain, with quinoa & flaxseeds, commercial

There are 264 calories, equivalent to 1106 kilojoules, per 100 grams of Bread, from wholemeal flour, mixed grain, with quinoa & flaxseeds, commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Bread, from wholemeal flour, mixed grain, with quinoa & flaxseeds, commercial

Each 100g of Bread, from wholemeal flour, mixed grain, with quinoa & flaxseeds, commercial contains 35g of carbohydrates, and 12g of protein.

Fat, Sugar and Sodium in Bread, from wholemeal flour, mixed grain, with quinoa & flaxseeds, commercial

Each 100g of Bread, from wholemeal flour, mixed grain, with quinoa & flaxseeds, commercial contains 7g of fat, including 1g saturated fat. That same food portion has 429mg of sodium and 2 grams of sugar.

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A Note about How Many Calories there are:

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