Calories in Bread, from wholemeal flour, homemade from basic ingredients, added salt, toasted
There are 293 calories (1228 kilojoules) in 100 grams of Bread, from wholemeal flour, homemade from basic ingredients, added salt, toasted. 100g of Bread, from wholemeal flour, homemade from basic ingredients, added salt, toasted contains 51g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 293
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 1228
Sodium (mg) 473
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 51
Dietary Fibre (g) 9
Sugars (g) 1
Protein (g) 9
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About This Food
Bread made from wholemeal wheat flour and other household ingredients including, butter, water, sugar, yeast and salt. Cooking by toasting after baking.
calcount sourced the nutrition information for Bread, from wholemeal flour, homemade from basic ingredients, added salt, toasted from Food Standards Australia New Zealand (FSANZ), with thanks.
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