Calories in Bread, from wholemeal flour, extra grainy, four seeds, commercial

There are 337 calories (1414 kilojoules) in 100 grams of Bread, from wholemeal flour, extra grainy, four seeds, commercial. 100g of Bread, from wholemeal flour, extra grainy, four seeds, commercial contains 28g carbs. See the Nutrition Facts panel below:

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This Nutrition Information is for Bread, from wholemeal flour, extra grainy, four seeds, commercial. Were you looking for Bread, from wholemeal flour, extra grainy, four seeds, commercial, toasted, Bread, from wholemeal flour, for homemade sandwiches, or Bread, from wholemeal flour, for homemade sandwiches, toasted instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Bread, from wholemeal flour, extra grainy, four seeds, commercial from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Bread, from wholemeal flour, extra grainy, four seeds, commercial

There are 337 calories, equivalent to 1414 kilojoules, per 100 grams of Bread, from wholemeal flour, extra grainy, four seeds, commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Bread, from wholemeal flour, extra grainy, four seeds, commercial

Each 100g of Bread, from wholemeal flour, extra grainy, four seeds, commercial contains 28g of carbohydrates, and 14g of protein.

Fat, Sugar and Sodium in Bread, from wholemeal flour, extra grainy, four seeds, commercial

Each 100g of Bread, from wholemeal flour, extra grainy, four seeds, commercial contains 17g of fat, including 2g saturated fat. That same food portion has 336mg of sodium and 2 grams of sugar.

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A Note about How Many Calories there are:

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