Calories in Bread, from white flour, organic, commercial

There are 246 calories (1031 kilojoules) in 100 grams of Bread, from white flour, organic, commercial. 100g of Bread, from white flour, organic, commercial contains 40g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Bread, from white flour, organic, commercial. Were you looking for Bread, from white flour, organic, commercial, toasted, Bread, from white flour, pane di casa, commercial, or Bread, from white flour, pane di casa, commercial, toasted instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Bread, from white flour, organic, commercial from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Bread, from white flour, organic, commercial

There are 246 calories, equivalent to 1031 kilojoules, per 100 grams of Bread, from white flour, organic, commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Bread, from white flour, organic, commercial

Each 100g of Bread, from white flour, organic, commercial contains 40g of carbohydrates, and 12g of protein.

Fat, Sugar and Sodium in Bread, from white flour, organic, commercial

Each 100g of Bread, from white flour, organic, commercial contains 3g of fat, including 1g saturated fat. That same food portion has 583mg of sodium and 1 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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