Calories in Bread, fresh, not further defined

There are 238 calories (999 kilojoules) in 100 grams of Bread, fresh, not further defined. 100g of Bread, fresh, not further defined contains 43g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Bread, fresh, not further defined. Were you looking for Bread, from rye flour, added grains, commercial, Bread, from rye flour, added grains, commercial, toasted, or Bread, from rye flour, dark, commercial instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Bread, fresh, not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Bread, fresh, not further defined

There are 238 calories, equivalent to 999 kilojoules, per 100 grams of Bread, fresh, not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Bread, fresh, not further defined

Each 100g of Bread, fresh, not further defined contains 43g of carbohydrates, and 9g of protein.

Fat, Sugar and Sodium in Bread, fresh, not further defined

Each 100g of Bread, fresh, not further defined contains 3g of fat, including 1g saturated fat. That same food portion has 478mg of sodium and 2 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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