Calories in Bread, flat wrap, white, commercial

There are 301 calories (1260 kilojoules) in 100 grams of Bread, flat wrap, white, commercial. 100g of Bread, flat wrap, white, commercial contains 47g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Bread, flat wrap, white, commercial. Were you looking for Bread, flat wrap, white, commercial, toasted, Bread, flat, injera, or Bread, flat, not further defined, commercial instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Bread, flat wrap, white, commercial from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Bread, flat wrap, white, commercial

There are 301 calories, equivalent to 1260 kilojoules, per 100 grams of Bread, flat wrap, white, commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Bread, flat wrap, white, commercial

Each 100g of Bread, flat wrap, white, commercial contains 47g of carbohydrates, and 8g of protein.

Fat, Sugar and Sodium in Bread, flat wrap, white, commercial

Each 100g of Bread, flat wrap, white, commercial contains 8g of fat, including 3g saturated fat. That same food portion has 900mg of sodium and 6 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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