There are 235 calories (984 kilojoules) in 100 grams of Bread, flat, injera. 100g of Bread, flat, injera contains 48g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 235
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 984
Sodium (mg) 71
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 48
Dietary Fibre (g) 3
Sugars (g) 0
Protein (g) 7
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About This Food
Ethiopian style fermented sour flat bread commonly made from teff flour or wheat flour, water and salt. Does not contain added thiamin, iodine or folic acid.
calcount sourced the nutrition information for Bread, flat, injera from Food Standards Australia New Zealand (FSANZ), with thanks.
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