Calories in Bread, croutons, commercial or homemade

There are 382 calories (1600 kilojoules) in 100 grams of Bread, croutons, commercial or homemade. 100g of Bread, croutons, commercial or homemade contains 59g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Bread, croutons, commercial or homemade. Were you looking for Bread, Cuban, Bread, Cuban, Toasted, or Bread, damper, from white flour, commercial instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Bread, croutons, commercial or homemade from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Bread, croutons, commercial or homemade

There are 382 calories, equivalent to 1600 kilojoules, per 100 grams of Bread, croutons, commercial or homemade. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Bread, croutons, commercial or homemade

Each 100g of Bread, croutons, commercial or homemade contains 59g of carbohydrates, and 13g of protein.

Fat, Sugar and Sodium in Bread, croutons, commercial or homemade

Each 100g of Bread, croutons, commercial or homemade contains 10g of fat, including 1g saturated fat. That same food portion has 1002mg of sodium and 4 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Bread, Croutons, Commercial Or Homemade. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.