Calories in Bread, commercial, toasted, not further defined

There are 285 calories (1194 kilojoules) in 100 grams of Bread, commercial, toasted, not further defined. 100g of Bread, commercial, toasted, not further defined contains 48g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Bread, commercial, toasted, not further defined. Were you looking for Bread, corn, Bread, Cornmeal And Molasses, or Bread, Cornmeal And Molasses, Toasted instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Bread, commercial, toasted, not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Bread, commercial, toasted, not further defined

There are 285 calories, equivalent to 1194 kilojoules, per 100 grams of Bread, commercial, toasted, not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Bread, commercial, toasted, not further defined

Each 100g of Bread, commercial, toasted, not further defined contains 48g of carbohydrates, and 12g of protein.

Fat, Sugar and Sodium in Bread, commercial, toasted, not further defined

Each 100g of Bread, commercial, toasted, not further defined contains 3g of fat, and has no saturated fat. That same food portion has 538mg of sodium and 3 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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