There are 228 calories, equivalent to 950 kilojoules, per 100 grams of Bovells Soft Wholemeal, Sandwich / Toast. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
950 -
Sodium (mg)
453 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fibre (g)
6 -
Sugars (g)
0 -
Protein (g)
11
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About This Food
This Nutrition Information is for Bovells Soft Wholemeal, Sandwich / Toast. Were you looking for Bovells Soy ‘n’ Linseed with Folate, Bovells Wholemeal, 9 Grains and Seeds, or Bovril Bovril, Yeast Extract instead? You can easily search for different foods with calcount’s search box.
Bovells Soft Wholemeal, Sandwich / Toast is a popular food product which is readily available in Australia. One 80g serving contains 182.4 calories (760kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Bovells Soft Wholemeal, Sandwich / Toast
There are 39 grams of carbohydrates, and no sugar in 100 grams of Bovells Soft Wholemeal, Sandwich / Toast.
Protein and Fat in Bovells Soft Wholemeal, Sandwich / Toast
Each 100g of Bovells Soft Wholemeal, Sandwich / Toast contains 11 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Bovells Soft Wholemeal, Sandwich / Toast
There are 453mg of sodium per 100 grams of Bovells Soft Wholemeal, Sandwich / Toast.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Bovells Soft Wholemeal, Sandwich / Toast! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.