Borgs Mini Filo Twisters, Cheese has 109 calories (456 kilojoules) per mini twister (40g) serve. Use the Borgs Mini Filo Twisters, Cheese Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
273
-
Total Fat (g)
20 -
Saturated Fat (g)
5 -
Kilojoules
1140 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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About This Food
This Nutrition Information is for Borgs Mini Filo Twisters, Cheese. Were you looking for Borg’s Pastizzis Spinach And Ricotta Cheese, Borg’s Pastizzis Triangles Spinach & Ricotta, or Borg’s Pastry Puff 6 Sheets instead? You can easily search for different foods with calcount’s search box.
Borgs Mini Filo Twisters, Cheese is a popular food product which is readily available in Australia. One 80g serving contains 218.4 calories (912kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Borgs Mini Filo Twisters, Cheese
There are 25 grams of carbohydrates, and no sugar in 100 grams of Borgs Mini Filo Twisters, Cheese.
Protein and Fat in Borgs Mini Filo Twisters, Cheese
Each 100g of Borgs Mini Filo Twisters, Cheese contains 8 grams of protein and 20 grams of fat. There are 5g of saturated fat included.
Sodium in Borgs Mini Filo Twisters, Cheese
There are 400mg of sodium per 100 grams of Borgs Mini Filo Twisters, Cheese.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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