Calories in Bodhis Spelt Wholemeal Loaf

There are 231 calories, equivalent to 969 kilojoules, per 100 grams of Bodhis Spelt Wholemeal Loaf. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Bodhis Spelt Wholemeal Loaf. Were you looking for Bodhis Sprouted Mixed Grain with Fruit Loaf, Bodhis Wheat Free, Gluten Free Breadcrumbs, or Bodhis White Spelt Loaf instead? You can easily search for different foods with calcount’s search box.

Bodhis Spelt Wholemeal Loaf is a popular food product which is readily available in Australia. One 80g serving contains 184.8 calories (775.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bodhis Spelt Wholemeal Loaf

There are 44 grams of carbohydrates, including 3g sugar in 100 grams of Bodhis Spelt Wholemeal Loaf.

Protein and Fat in Bodhis Spelt Wholemeal Loaf

Each 100g of Bodhis Spelt Wholemeal Loaf contains 8 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Bodhis Spelt Wholemeal Loaf

There are 300mg of sodium per 100 grams of Bodhis Spelt Wholemeal Loaf.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Bodhis Spelt Wholemeal Loaf! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.