Black Swan Crafted Sweet Potato & Cashew Dip contains 349 calories per 100 grams. Each serve has 1.1g of carbs, 3.1g of fat (including 0.3g saturated fat), 0.6g of protein, and 44mg of sodium. It is commonly found in Australian Coles Supermarkets.
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
31 -
Saturated Fat (g)
3 -
Kilojoules
1460 -
Sodium (mg)
438 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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About This Food
This Nutrition Information is for Black Swan Crafted Sweet Potato & Cashew Dip. Were you looking for Black Swan Crafted Sweet Potato and Cashew Dip, Black Swan Dip Crafted Caramelised French Onion, or Black Swan Dip Crafted Guacamole Smooth & Zesty instead? You can easily search for different foods with calcount’s search box.
Black Swan Crafted Sweet Potato & Cashew Dip is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Crafted Sweet Potato & Cashew Dip
There are 349 calories (1460kJ) per 100 grams of Black Swan Crafted Sweet Potato & Cashew Dip.
Carbs and Fat in Black Swan Crafted Sweet Potato & Cashew Dip
Each serve of Crafted Sweet Potato & Cashew Dip has 1.1 grams of carbohydrates and 3.1 grams of fat, including 0.3g saturated fat.
Protein and Sodium in Crafted Sweet Potato & Cashew Dip
One serve of Black Swan Crafted Sweet Potato & Cashew Dip contains 0.6g protein and 44mg sodium. See below for ingredients and other details:
Cooked Red Lentils, Vegetable Oil, Sweet Potato 23%, Cashews 12%, Caramelised Onion, Vinegar, Garlic Puree, Herbs, Salt 0.1%, Acidity Regulators (270, 260), Colour (160a), Spices, Thickener (415), Preservatives (211, 202), Flavour.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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