Birds Eye Pommes has 155 calories (647 kilojoules) per serving, 1/4 packet (87g) serve. Use the Birds Eye Pommes Nutrition Facts table below to estimate calories and nutrients for other quantities:
Birds Eye Pommes is a popular food product which is readily available in Australia. One 80g serving contains 142.4 calories (595.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Birds Eye Pommes
There are 23 grams of carbohydrates, and no sugar in 100 grams of Birds Eye Pommes.
Protein and Fat in Birds Eye Pommes
Each 100g of Birds Eye Pommes contains 3 grams of protein and 8 grams of fat. There are 3g of saturated fat included.
Sodium in Birds Eye Pommes
There are 380mg of sodium per 100 grams of Birds Eye Pommes.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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