210 calories in Birds Eye Oven Bake Crumbed Lemon Pepper (100g)

There are 296 calories in a 141.00g serve of Birds Eye Oven Bake Crumbed Lemon Pepper. On a 100 gram basis, there are 210 calories, or 878 kilojoules in Birds Eye Oven Bake Crumbed Lemon Pepper. See the Nutrition Facts table below for other quantities and additional nutrition information:

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About This Food

Birds Eye Oven Bake Crumbed Lemon Pepper has 19.8g carbohydrates, 8.8g fat (1.3g saturated), 12.1g protein, and 3.8 grams of sugar per 100g. – 6 Fish Fillets Per Pack
– Uses 100% Wild Caught Fish Fillets
– Snap Frozen at Sea
– MSC Certified
– Good Source of Omega-3
– All Natural Ingredients
Bringing you the best is important to us, that’s why we choose the highest grade of either New Zealand Hoki or Alaskan Pollock based on quality and seasonality for our Oven Bake Lemon Pepper Crumb Fish. To ensure maximum freshness, these 100% real fillets have been wild caught and snap frozen at sea, and are a good source of Omega-3.
Bringing you the best is important to us, that’s why we choose the highest grade of either New Zealand Hoki or Alaskan Pollock based on quality and seasonality for our Oven Bake Lemon Pepper Crumb Fish. To ensure maximum freshness, these 100% real fillets have been wild caught and snap frozen at sea. Fish is one of the best natural sources of long chain Omega-3 and our premium fish fillets are a convenient way to get them as nature intended. Serve with Birds Eye Winter Vegetables.

Birds Eye Oven Bake Crumbed Lemon Pepper Ingredients

Alaskan *pollock* or New Zealand *hoki* fillets (51%). Crumb coating (49%) (*wheat* flour, water, canola oil, *wheat* starch, tapioca starch, potato starch, salt, glucose, black pepper (0.4%), chia flour, sugar, *wheat* gluten, yeast, food acid (citric), lemon extract (0.1%), natural flavour). *Contains fish and wheat.*

Birds Eye Oven Bake Crumbed Lemon Pepper Allergens

Wheat, Fish Sesame, Milk

Birds Eye Oven Bake Crumbed Lemon Pepper Origin

Birds Eye Oven Bake Crumbed Lemon Pepper is Packed in Australia from at least 40% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.

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A Note about How Many Calories there are:

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